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Yoga

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Benefits of Yoga

  • Become more physically fit
  • Relieve signs of chronic stress
  • Improve your metabolism
  • Improve posture
  • Increase your energy and stamina
  • Improve sleep habits

Learn more about the benefits of yoga »

Yoga Etiquette

Learn the basics of good yoga etiquette »

Schedule

See our latest yoga class schedule »

Classes

Learn about the yoga classes we offer »

Teachers

Learn more about all of our yoga teachers »

Pricing

Packages, class cards and yoga pricing »
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“If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and hereafter – if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds will flood towards the Self.”

– Sri K. Pattabhi Jois

  • Email:
    • info@mindfulturtle.com
  • Phone:
    • 631-675-0877
  • Address:
    • 60 Route 25A
    • Setauket, NY 11733
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