Latest News & Updates

$10 Classes for Full Time Students

The following classes will be offered to full time students for only $10 per class (student id must be presented):
• Monday - Thursday at 6:30pm
• Tuesday at 7:15pm
See our full Setauket schedule »

Yin Yoga / Yoga Nidra
Give your body and mind a vacation with Yin Yoga / Yoga Nidra. Classes held the first Thursday of every month at 6:30pm.
Learn more about Yin Yoga / Yoga Nidra »

Beginners Special
For Students new to the studio... $299 for 3 months of unlimited yoga, plus two 30 minute private lessons. Click here to purchase »

500 Hour Advanced Yoga Teacher Training Certification
We are proud to be an affiliate school of The Hard & The Soft Yoga Institute and to host teacher trainings directed by Beryl Bender Birch. Click here for more information »

Upcoming Workshops
We have some wonderful events scheduled for August and September. Please consider taking advantage of some of these opportunities to expand your practice:

Older news is available here