Latest News & Updates
Here is the schedule we will be following for this weekend:
Fri 1/27: 11:30am Awareness Through Movement • 4:30pm Hatha
Sat 1/28: 8:30am All Levels • 4:30pm Vinyasa
Sun 1/29: 12:15am Vinyasa • 6:00pm Hatha (new class)
One Monthy Unlimited Yoga for $49
Only for new members • Sign up today »
Unlimited Yoga for $108 per Month
With auto-renew and 4 month minimum • Sign up today »
Beryl Bender Birch Joins Us For A Weekend Workshop
Beryl returns to Mindful Turtle January 27th through 29th for a 3-day weekend workshop
Click here to register online
- Friday, January 27th, 6:00-9:00pm
From Sweat to Samadhi: The miracle of the Astanga Yoga Methodology! - Saturday, January 28th, 9:00am-12:00pm
Detox for Mind and Body: The combined cleansing of sweat, breath, and attention - Saturday, January 28th, 1:30pm-4:30pm
The Next Level: Yoga as a System of Energy Medicine (asana, pranayama, meditation) - Sunday, January 29th, 9:00am-12:00pm
Clearing the Chakras: Why Alignment Matters!! (asana and short meditation) - Sunday, January 29th, 12:30pm-4:30pm
Yoga Meditation for Stress Relief: (lecture, meditation, and Q&A)
Custom Gift Cards Available Online
You can now purchase Mindful Turtle Gift Cards online! These cards can be created for any
amount you want, and you can customize the design and print it right on your home printer.
Click here to design and purchase your customized gift cards
$5 Fridays
Every Friday, come to Jason's Friday at 5:45pm class for only $5! Cash only, please. (No charge for monthly unlimited pass holders)
Organic Farm Products
If you are interested in ordering organic dairy, eggs, chicken, grass fed beef, pork and more, please email
Danielle. Mindful Turtle receives a
delivery from a Pennsylvania organic farm two Saturdays a month.
Upcoming Workshops
We have some wonderful events scheduled for January and February. Please consider
taking advantage of some of these opportunities to expand your practice:
Older news is available here
Mindful Turtle Yoga & Wellness
A yoga studio and full service wellness center
located on the beautiful north shore of Long Island and
serving Stony Brook, Setauket, East Setauket, Port Jefferson, St. James and the surrounding communities
Small classes with individual attention
30+ classes per week • 2 yoga rooms
Classes for all ages and abilities
Yoga Alliance certified instructors
Ashtanga, Vinyasa, Hatha, Kripalu, Krishnamacharya and more
Follow us on:
"If we practice the science of yoga, which is useful to the entire human community and which yields happiness both here and
hereafter - if we practice it without fail, we will then attain physical, mental, and spiritual happiness, and our minds
will flood towards the Self."
- Sri K. Pattabhi Jois
