Latest News & Updates

We're on the Move!
We are so excited to announce that the move of our Stony Brook location to our great new space is on the way. Read all about it here »

Y12SR Yoga of 12-Step Recovery
Tuesdays at 1:30pm
Thursdays at 7:00pm

Click here to learn more »

A Life Worth Breathing
with Max Strom

Friday, May 8th • 6:30 - 9:00pm

More Information & Registration »

Watch Max's TEDx talk here »

Beginners Special
For Students new to the studio... $299 for 3 months of unlimited yoga, plus two 30 minute private lessons. Click here to purchase »

500 Hour Advanced Yoga Teacher Training Certification
We are proud to be an affiliate school of The Hard & The Soft Yoga Institute and to host teacher trainings directed by Beryl Bender Birch. Click here for more information »

Upcoming Workshops
We have some wonderful events scheduled for April and May. Please consider taking advantage of some of these opportunities to expand your practice:

Older news is available here