Latest News & Updates

Stony Brook Holiday Schedule

Wednesday, July 1st
• 10:00am - All Levels with Debbie
• 5:00pm - Evening Yoga with Danielle T
• 6:00pm - Ashtanga Second Series with Jimmy

Thursday, July 2nd
Normal Schedule »

Friday, July 3rd
• 8:00am - Led Ashtanga (experience with Primary Series required)
• 10:00am - Yoga with Coco
Join Coco for a fun kick off to the weekend!

Saturday, July 4th
• 9:00am - All Levels with Debbie

Sunday, July 5th
Normal Schedule »

We're on the Move!
We are so excited to announce that the move of our Stony Brook location to our great new space is on the way. Read all about it here »

Y12SR Yoga of 12-Step Recovery
• Wednesdays at 12:00pm
• Tuesdays & Thursdays at 7:00pm

Click here to learn more »

Beginners Special
For Students new to the studio... $299 for 3 months of unlimited yoga, plus two 30 minute private lessons. Click here to purchase »

500 Hour Advanced Yoga Teacher Training Certification
We are proud to be an affiliate school of The Hard & The Soft Yoga Institute and to host teacher trainings directed by Beryl Bender Birch. Click here for more information »

Upcoming Workshops
We have some wonderful events scheduled for July and August. Please consider taking advantage of some of these opportunities to expand your practice:

Older news is available here