Lisa stepped out of the corporate world and onto her mat in 2009, and thus the journey began. As a devoted student, she began to practice yoga every day and immediately saw how yoga can transform your body, mind, and soul. Within weeks her lower back pain disappeared and she began to notice how her body was becoming stronger and more flexible.
Lisa invites students to come to class with an open mind and heart, experience the journey of yoga, and find peace on and off the mat. Her classes are taught with a “Yoga is for everyone” approach. From gentle asana to a challenging vinyasa flow, her teaching style speaks to every level student.
Lisa is a 300 hour graduate of Beryl Bender Birch’s The Hard and Soft Yoga Institute, studying classical Ashtanga Yoga at Mindful Turtle. She received her 200 hour training from The Yoga Darshana Center in West Babylon, NY. She is on the Board of Directors for the Magic Happens Foundation – A non-profit organization that promotes health and wellness for cancer patients and their caregivers, through the practice of yoga.